TEST - Wellness Studio

Don't Just Add Years. Add Vitality to Them.

Science-backed functional medicine and longevity care that looks beyond symptoms to find, and address, the root cause, so you can build a body that thrives for decades.

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My approach

I offer a warm, practical space to slow down and make sense of what is happening. Sessions are paced around you.

Ways to work together

Introductory call
Online (Zoom) · 20 min

A short call to see if we are a good fit.

Individual session
In person or Zoom · 50 min
Couples session
In person or Zoom · 80 min
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Is this right for me?

This may be a good fit if
  • You want a calm, confidential space to talk things through
  • You are looking for practical tools for stress, sleep or big life changes
  • You prefer to meet in person or over Zoom at a regular time
Please look elsewhere if
  • You are in crisis right now - please call or text 988, or call 911 in an emergency
  • You need a diagnosis or medication review - please speak with your doctor

Whole-Person Care, Grounded in Science

Functional Medicine Consultations

Unhurried, in-depth visits that map your history, lifestyle, and biology to uncover what is truly driving the way you feel.

Integrative Preventive Care

A proactive blend of conventional and complementary approaches designed to catch imbalances early and protect your long-term health.

Longevity & Anti-Aging Therapies

Evidence-informed therapies that support cellular health, energy, and resilience as you age.

Total Body Optimization Protocols

Personalized, step-by-step plans that align your sleep, movement, nutrition, hormones, and recovery for peak performance.

Nutritional & Root-Cause Diagnostics

Advanced testing that reveals nutrient gaps, metabolic patterns, and hidden stressors so your care is guided by data, not guesswork.

Real People. Real Renewal.

“For the first time, a clinician actually connected the dots. My energy is steadier, and I finally understand why I feel the way I do.”
- Rachel M.
“The diagnostics were incredibly thorough, and the plan felt tailored to my life, not a generic checklist. I feel genuinely supported.”
- David K.
“I came in wanting to age well, and I left with a clear, science-backed roadmap. The whole team is warm, knowledgeable, and never rushed.”
- Elena P.

Questions people often ask

How do I know if this is the right fit for me?

A short first conversation is the best way to find out. Book an introductory session and we can talk about what you are looking for.

Do you offer sessions online?

Yes - sessions are available in person and over Zoom. You can choose when you book.

How long is a session?

Most sessions are 50 minutes. The booking page shows the length and price of each session type.

What if I need to cancel?

Please let us know at least 24 hours before your session so the time can be offered to someone else.

Is this a crisis service?

No. If you are in crisis or thinking about harming yourself, call or text 988 (the Suicide & Crisis Lifeline) any time. In an emergency, call 911.

Can I ask the website assistant for advice?

The assistant can help with bookings and practical questions. It is not a therapist and cannot give personal or clinical advice - please book a session for that.

Your Healthiest Decades Begin With One Conversation.

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Latest insights

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Longevity Medicine 101: Building Healthspan, Not Just Lifespan

Longevity is about living better for longer. Explore the science-backed pillars that support healthy aging and total body optimization.

What Is Functional Medicine? A Root-Cause Approach to Lasting Health

Functional medicine asks why symptoms happen, not just how to quiet them. Learn how this root-cause approach can reshape your health journey.

Preventive Care vs. Reactive Care: Why Proactive Health Matters

Waiting for symptoms means waiting too long. Discover how integrative preventive care helps you stay ahead of chronic concerns.

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Contact / Support

Just tell us what you would like to book or ask about. We will talk about anything personal in your session.

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